How to Choose Leggings That Stay Put and Last

Leggings are worn for workouts, travel and everyday errands, but quality varies a lot. A few checks before you buy save you from pairs that roll down, bag out or turn see-through.

Fabric blend

Most leggings combine nylon or polyester with elastane (also called spandex). More elastane means more stretch and recovery. A thicker, denser knit feels more supportive and is less likely to be see-through.

The squat test

Try the pair in good light and bend into a squat. If the fabric turns sheer, it is too thin. Many reviews mention this, so read what other buyers say.

Waistband and rise

A high, wide waistband stays in place better and does not dig in. A drawstring or inner pocket is useful for workouts. Make sure the band lies flat and does not roll over.

Length and seams

Full-length, capri and shorts styles suit different activities. Flat seams reduce chafing during exercise. Check that the leggings reach your ankle if you want a full-length look.

Care tips

Wash cold and avoid fabric softener, which can reduce stretch. Air dry when you can, and wash with similar colors to prevent lint.